EFFECTIVE TECHNIQUES TO DEAL WITH STRESS FOR LAWYERS
/“Stress affects all people and all professions. Stress in the legal profession, however, is well-documented. Lawyers often have demanding schedules and heavy workloads, which may contribute to increased stress levels.” http://www.americanbar.org/groups/lawyer_assistance/resources/stress.html
Mindfulness means paying attention in particular way. We will discuss what mindfulness and meditation are, and are not, how to bring them into daily life and how to go from being an anxious lawyer to a mindful lawyer, thus minimizing the possibility of an ethical violation.
Presented by: Anne McDonald, KALAP
One Hour Ethics CLE